When you think high-protein diet, you think paleo, keto, and high-performance diets.
Protein is considered good for you. It helps build muscle and provide energy – but if you eat too much, it can cause inflammation and decrease longevity.
We can analyze the activity of your microbiome to determine if you are eating too much protein that feeds protein-inflammation bacteria like Alistipes putredinis and Tannerella forsythia, and tif these organisms are producing harmful substances such ammonia, hydrogen sulfide, p-cresol, or putreschine. These substances can damage your gut lining and lead to things like leaky gut.
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