#1 On-site personal training

Your First Class Is Free

what if I told you that you could change your health in just 10 Days? That you could reset your metabolism, break free from your cravings, and start losing weight?

Discover How To Shed Unwanted Body Weight …Naturally


Workplace Wellness


On-Site group fitness classes, personal training, nutrition coaching, and wellness classes for employees.

Making organizations healthier, happier, and more productive.

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Resident Wellness


Exclusively for Calgary’s luxury housing communities- Tough it up provides fitness and nutrition services to residents inside their first-class fitness center.


coming soon...


Sports Conditioning


Sport and age specific strength and conditioning programs.


Make drastic improvements in your level of athleticism, skill, strength, power, and ability.

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In-home Training


The “In-Home” Training Program is the ultimate in convenience. A personal trainer comes directly to your door with everything you need for a full-body workout.


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Your First Class Is Free