I am a firm believer in the power of carbohydrate restriction for diabetes, pre-diabetes, obesity, weight management, and heart disease. As a former personal trainer, I became a nutritionist in 2015, as I wanted to help people improve their health through good nutrition. My goal is to provide accurate, useful information and support people’s efforts to optimize their blood glucose control and achieve a healthy weight, along with improving overall health and vitality.

Checklist

Big Gains, Little Time.

“I’m totally blown away by this thing… three times the muscle per minute of exercise.”

-Dave Asprey

X3 BAR - Testimonials

X3 Bar Product

★★★★★
5 5 1
The quality is amazing... My husband and I, get super exhausted when using the machine. We are out of breath... It's amazing just triggers that muscle and gets you pumped... Hit failure every time... I am super impressed and highly recommend it.

X3 Bar has arrived!

★★★★★
5 5 1
So happy to have it available in Canada.Thanks for taking the lead to make this happen. I just opened the package this morning and went through an initial workout and it seems to be everything it claims! Now to make it an essential part of my lifestyle and encourage the rest of my family to do the same.

Love it!

★★★★★
5 5 1
The quality of the components and design are top-notch. The Youtube videos are extremely helpful to get going and point out the right way to use the X3 system. I found that by my third workout with the system - everything got much easier to setup for each exercise - the first couple times take a bit of work and you will feel funny trying to get used to this way of working out. Once you are up and running - the variable resistance is amazing and i can see some gains already just 2 weeks in. Very good on the joints and low injury risk too. Well done - this is now a critical part of my weekly schedule! Great system!

My Coach

★★★★★
5 5 1
I've been working with Maurice for 3 months now and have seen many positive and motivating results, beyond just the physical! At the time that I was looking for a Personal Trainer, I had hit my low. I stopped working out, stopped eating well, was unmotivated; physically and mentally... I was really at one of my lowest points. I needed a bit of a miracle and I wasn't ashamed to say it - I NEEDED HELP! Maurice was unrelenting from day one. Yes, he obviously offered varieties of quality and effective workouts so I could successfully achieve the goals I had set in place but, in addition to that, he also offered a great deal of education and positive encouragement to mentally get me back to where I once was. His workouts are dynamic, he pushes past the barriers we all create within ourselves and he helped me to once again see and feel my greatest potential. Through Maurice's training, sharing of knowledge and commitment to my training and my goals, I am once again seeing the incredible forgiveness and strength our bodies have for each of us and I feel amazing! I began this mission with the thought that I would only hire a trainer for a couple of months... just long enough so I could get back on my feet but, I see the incredible benefit of having an excellent trainer in your corner and I am sold. I will continue on this path, training with Maurice. I would highly recommend Maurice and his world of skill and expertise.