ON-SITE PERSONAL TRAINING

(calgary)

CALL OR TEXT (403) 800-3777

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About Tough It Up


OUR APPROACH

Tough It Up is a concierge on-site Personal Training, Health and Nutrition Coaching practice. Our approach is comprehensive yet customized for each individual client to facilitate long-lasting behavioural change. Our goal is not only to build physical strength but mental strength. Undoing years of unhealthy habits is challenging and can be virtually impossible for most people to do alone. With our client-coach relationship, you are never alone and anything is possible.

Our comprehensive approach emphasizes fitness, nutrition, and a healthy, sustainable lifestyle change. Our programs have been endorsed by multiple established Calgary physicians.

We design each client’s program to meet their specific needs and preferences. Everyone is unique and what works for one may not be right for another. We make house calls to many of Calgary’s top professionals and their families. Experience training in the convenience and privacy of your own home. Our clients mean the world to us. We put our clients’ needs first and strive to go above and beyond to exceed their expectations.

THE TRAINER

An experienced trainer who will teach the best.

I’m Maurice Daher, Personal Trainer and Certified Clinical Nutritionist. I’ve been in the fitness industry for more than 15 years with major nutritional background in weight loss, muscle mass, cardiovascular disease, and diabetes.
 
I help people feel better, lose weight, look toned, prevent injuries, and speed process of recovery. I help with stability, mobility, and biomechanically working better.
 
I help motivated individuals create positive life changes through health and fitness! I want to make you healthy and fit for life. Let me help you change your life for the better!

choose your coaching need

COMPLETE FITNESS

COMPLETE ONLINE PERSONAL TRAINING  PROGRAM
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STRICTLY NUTRITION

NUTRITION COACHING, FOOD GUIDANCE AND SIMPLE MEALS ONLY
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WELLNESS COACHING

IMMERSIVE 90-DAY FITNESS & NUTRITION TRANSFORMATION
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ON-SITE TRAINING

A PERSONAL TRAINER COMES DIRECTLY TO YOUR DOOR
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